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This recipe was uploaded by runneralps
So...in a deep pan, put the sliced onion the mushrooms , the red pepper and add oil.Next add the sugar. The temperature must be medium so...cook them all until onions color turn into gold.
Add the oatmeal and the sauce and mix all the ingredients a few times ,using a woody spoon.Add 2 1/2 glasses of water and let the food be cooked until the food absorb the water.
You see its very simple....And healthy