Jamie Oliver

Baked new potatoes with sea salt and rosemary

An easy way to pimp your spuds

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Baked new potatoes with sea salt and rosemary

Serves 6
Cooks In40 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    142
    7%
  • Fat
    3g
    4%
  • Saturates
    0.5g
    3%
  • Protein
    3g
    7%
  • Carbs
    24.8g
    10%
  • Sugar
    2.2g
    2%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Happy Days with the Naked Chef
recipe adapted from

Happy Days with the Naked Chef

Nutrition per serving
  • Calories
    142
    7%
  • Fat
    3g
    4%
  • Saturates
    0.5g
    3%
  • Protein
    3g
    7%
  • Carbs
    24.8g
    10%
  • Sugar
    2.2g
    2%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 1 kg Jersey Royal potatoes
  • 1 tablespoon olive oil
  • sea salt
  • freshly ground black pepper
  • 2 sprigs rosemary , leaves picked and bashed
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Method

Wash your potatoes and parboil until almost tender. When done, drain them, drizzle with just a little touch of olive oil and roll in a teaspoon of sea salt, a little freshly ground black pepper and the rosemary.

Preheat the oven to 220ºC/425ºF/gas 7. Put the potatoes in a roasting tray and cook in the oven for 25 minutes until golden. Or wrap them in tin-foil and throw them on the barbie for the same amount of time.

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