Jamie Oliver

Coriander & mint chutney

Spiked with green chilli

Coriander & mint chutney
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Coriander & mint chutney

Serves 8
Cooks In10 minutes
DifficultyNot too tricky
Healthy
Nutrition per serving
  • Calories
    8
    0%
  • Fat
    0.1g
    0%
  • Saturates
    0g
    0%
  • Protein
    0.7g
    1%
  • Carbs
    0.9g
    0%
  • Sugars
    0.4g
    0%
  • Salt
    0.5g
    8%
  • Fibre
    0.3g
    -

Of an adult's reference intake

recipe adapted from

Chetna Makan

By Chetna Makan
Tap For Method

Ingredients

  • 100g fresh coriander
  • 100g fresh mint
  • 3 fresh green chillies
  • 1 lime
  • ½ teaspoon granulated sugar
Tap For Method
recipe adapted from

Chetna Makan

By Chetna Makan
Tap For Ingredients

Method

  1. Pick the leaves from the coriander and mint, and cut the stalks off the chillies.
  2. Put the herb leaves and all the other ingredients, including 1 teaspoon of sea salt, into a blender or food processor. Squeeze in the lime juice, then blend to a smooth paste.
  3. Serve straight away, or keep this chutney, refrigerated, in an airtight container for up to 5 days.
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Nutrition per serving
  • Calories
    8
    0%
  • Fat
    0.1g
    0%
  • Saturates
    0g
    0%
  • Protein
    0.7g
    1%
  • Carbs
    0.9g
    0%
  • Sugars
    0.4g
    0%
  • Salt
    0.5g
    8%
  • Fibre
    0.3g
    -

Of an adult's reference intake