48 Healthy fish recipes

Versatile and quick to cook, fish is the perfect choice for a speedy midweek meal. It’s also a fantastic source of protein, vitamins and minerals, plus it’s typically low in fat. Explore our recipes for ideas for quick salads, beautiful fish cakes and whole-cooked centrepieces. Just make sure you buy from sustainable sources.

Jools' fish pie
1 hour 30 minutes Super easy
Jools' fish pie
Jools’ Asian-style salmon
25 minutes Not too tricky
Jools’ Asian-style salmon
Jools’ crunchy fish
20 minutes Super easy
Jools’ crunchy fish
Prawn & papaya salad
30 minutes Super easy
Prawn & papaya salad
Salmon fishcakes
1 hour 30 minutes Not too tricky
Salmon fishcakes
Fantastic fish tikka curry
1 hour 10 minutes Not too tricky
Fantastic fish tikka curry
Prawn salad with chilli and white cabbage
30 minutes Super easy
Prawn salad with chilli and white cabbage
Sicilian fish soup
1 hour 5 minutes Super easy
Sicilian fish soup
Salmon & couscous
20 minutes Super easy
Salmon & couscous
Roasted cod with pancetta & pea mash
45 minutes Super easy
Roasted cod with pancetta & pea mash
Aegean kakavia (Beautiful fish stew)
1 hour Super easy
Aegean kakavia (Beautiful fish stew)
Tasty fish tacos
35 minutes Not too tricky
Tasty fish tacos