Jools’ breakfast on the go

Name: Jools’ breakfast on the go
Total time: 10 min
Yield: 6
Ingredients: 1 eating apple; 100 g dried fruit (I tend to use dried blueberries, cherries and raisins); 200 g porridge oats; 1 heaped tablespoon flaxseeds; 500 ml unsweetened almond milk or regular milk; 1 large ripe banana; 4 tablespoons natural yoghurt; 1 handful of mixed nuts (or use a handful of my Gorgeous granola for a sweeter pot); 2 handfuls of fresh raspberries or blueberries or a mixture of both; runny honey optional

A healthy & delicious start to the day

“I make this super-simple breakfast for the kids to eat on the way to school if we’re running out the door, or when we have an early start ”

Serves 6

Cooks In10 minutes plus overnight soaking

DifficultySuper easy

Fruit Breakfast Brilliant breakfast recipes Family one-pan recipes Healthy snack ideas Prep & go recipes

Nutrition per serving

Calories 280 14%
Fat 8.8g 13%
Saturates 1.3g 7%
Sugars 20.9g 23%
Salt 0.1g 2%
Protein 7.3g 15%
Carbs 41.3g 16%
Fibre 6.1g -

Of an adult's reference intake

Tap For Method

Ingredients

1 eating apple
100 g dried fruit , (I tend to use dried blueberries, cherries and raisins)
200 g porridge oats
1 heaped tablespoon flaxseeds
500 ml unsweetened almond milk , or regular milk
1 large ripe banana
4 tablespoons natural yoghurt
1 handful of mixed nuts , (or use a handful of my Gorgeous granola for a sweeter pot)
2 handfuls of fresh raspberries or blueberries , or a mixture of both
runny honey , optional

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

You will need: 6 portable pots with lids, plus spoons
Coarsely grate the apple on a box grater, then tip into a bowl. Add the dried fruit (finely chop it first if using larger fruit), porridge oats, flaxseeds and milk, then mix well.
Cover the bowl with clingfilm and leave in the fridge overnight to soak and swell.
In the morning, or when you are ready to assemble the pots, give the soaked muesli a good stir, and divide between your pots. Peel the banana and slice it at an angle.
Top each pot with some sliced banana, then add a spoon of yoghurt on top (this will stop the banana turning brown in transit). Roughly chop and sprinkle over the nuts, along with the berries.
Drizzle with a little honey (if using), then pop the lid on – don’t forget to take some spoons!