Lamb meatballs

Tzatziki & mint sauce, charred red peppers & lemon

Lamb meatballs

Lamb meatballs

Serves Serves 4
Time Cooks In25 minutes
DifficultyNot too tricky
Nutrition per serving Plus
  • Calories 263 13%
  • Fat 16.8g 24%
  • Saturates 7g 35%
  • Sugars 2.8g 3%
  • Salt 0.6g 10%
  • Protein 24.3g 49%
  • Carbs 3.6g 1%
  • Fibre 0.7g -
Of an adult's reference intake
Recipe From

5 Ingredients Mediterranean

By Jamie Oliver
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Ingredients

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  • 1 lemon
  • ¾ cup tzatziki
  • 1 bunch of mint (1 oz)
  • 8 oz jarred roasted red peppers
  • 1 lb higher-welfare ground lamb
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Recipe From

5 Ingredients Mediterranean

By Jamie Oliver
Tap For Ingredients

Method

Finely grate the lemon zest and put aside. Squeeze half the lemon juice into a blender, add the tzatziki and pick in most of the mint leaves, then whiz to a smooth sauce. Season to perfection with sea salt and black pepper, then put aside. Drain and finely chop one of the peppers, then place in a bowl with half the lemon zest, the lamb, a pinch of salt and plenty of pepper. Scrunch and mix together really well, then divide into 8 and squeeze into long oval-shaped rustic meatballs.

Drizzle 1 tablespoon of olive oil into a large non-stick frying pan on a high heat, then dot in the meatballs and cook for 10 minutes, or until golden and cooked through, turning occasionally. Drain and slice the remaining peppers and add to the pan, in and around the meatballs, for the last 2 minutes, turning halfway. Divide the sauce between plates, top with the meatballs and peppers, then scatter over the remaining lemon zest and mint leaves. Slice the remaining lemon half into wedges, for squeezing over. Delicious served with a hunk of bread for mopping up the sauce.
Recipe From

5 Ingredients Mediterranean

By Jamie Oliver