De waanzinnige dadelshake
With a pinch of cinnamon
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De waanzinnige dadelshake
With a pinch of cinnamon
“This quick, tasty milkshake recipe with fresh dates is really simple and delicious ”
Serves 2
Cooks In5 minutes
DifficultySuper easy
Nutrition per serving
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Calories 120 6%
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Fat 2.2g 3%
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Saturates 1.3g 7%
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Sugars 21.5g 24%
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Salt 0.2g 3%
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Protein 5.1g 10%
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Carbs 21.5g 8%
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Fibre 0.3g -
Of an adult's reference intake
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Ingredients
- Voor 2 shakes
- Deze milkshake is een eerbetoon aan alle dadelproducenten in Californië. Hij is echt heerlijk en supereenvoudig te maken. Gooi gewoon 20 ontpitte dadels en 2½ deciliter melk in een blender en hak ze tot een gladde massa. Gooi er een klein handje ijsklontjes en een snuf kaneel bij en zet de blender nog even aan. Serveer de shake in hoge glazen.
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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS
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Method
- Just chuck the dates into a liquidizer with the milk and blitz until smooth. Add the ice cubes and the ground cinnamon and whiz again. Serve straight away in tall glasses.
© 2023 Jamie Oliver Enterprises Limited
© 2023 Jamie Oliver Enterprises Limited