Jamie Oliver

The full English

One of life's simple pleasures

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The full English

Serves 2
Cooks In30 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    998
    50%
  • Fat
    57.7g
    82%
  • Saturates
    23.2g
    116%
  • Protein
    63.2g
    140%
  • Carbs
    55.8g
    21%
  • Sugar
    13.9g
    15%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Nutrition per serving
  • Calories
    998
    50%
  • Fat
    57.7g
    82%
  • Saturates
    23.2g
    116%
  • Protein
    63.2g
    140%
  • Carbs
    55.8g
    21%
  • Sugar
    13.9g
    15%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 4 higher-welfare pork and leek sausages
  • 4 field mushrooms , wiped
  • 2 small tomatoes , scored on top
  • 4 rashers higher-welfare smoked dry cured back bacon
  • 100 g black pudding , sliced
  • 420 g baked beans
  • 2 knobs butter
  • 4 free-range eggs , cracked into a bowl and beaten
  • sea salt
  • freshly ground black pepper
  • 2-4 thick slices bread , for toasting
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Method

Preheat the grill to high. Set the oven to its lowest heat and pop 2 plates in it to keep warm. Put the sausages, mushrooms and tomatoes, scored-side up, on to a large grill pan and place under the grill, about 5cm from the heat. Cook for about 10 minutes, turning the sausages once or twice.

Add the bacon and black pudding to the pan and grill for 5 minutes, turning halfway through cooking, until they are cooked and crispy. Put the baked beans in a saucepan and warm gently for 2 to 3 minutes, stirring occasionally.

Place a non-stick saucepan over a low heat. Melt 1 knob of butter in the pan, add the eggs, season to taste and stir gently until just scrambled. Remove from the heat. Put the bread in the toaster, and arrange the sausages, mushrooms and tomatoes with the bacon, black pudding and beans on the warm plates. When the toast pops up, butter it, then put a slice on each plate and top with scrambled egg. Serve with HP sauce or tomato ketchup on the side, and a pot of tea.

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