Kevin Carr is aiming to become the fastest man to complete a true circumnavigation of our planet – 18,000 miles of running!
Get inspiration for healthy, nutritious recipes from our collection of recipes and how to guides with useful tips and tricks from our expert nutrition team.
Kevin Carr is aiming to become the fastest man to complete a true circumnavigation of our planet – 18,000 miles of running!
Parents get out your diaries, because 25 September is world school milk day – a global celebration of the benefits of giving children milk at school.
Jamie and I are big advocates of a more balanced approach than the Paleo (also known as the Stone Age, hunter/gatherer or caveman) diet.
Many times throughout the year, registered nutritionists and dieticians from all over the UK come together. As a member of Nutritionists in Industry (NII) (www.nii.org.uk), I regularly meet other nutritionists and dieticians who work for food and drink manufacturers, retailers and food service providers to discuss the latest topics in nutrition. As you can imagine, Read the full article…
Jamie is a big fan of a good sandwich and has written many recipes in his cookery books – just search for sandwiches on jamieoliver.com and there are lots of lovely ideas and some inspiration for weekdays and weekends. Jamie has even developed a range of sandwiches for Boots called Jamie Does Lunch, and one Read the full article…
It’s a myth that it’s a struggle to get enough fruit in the diet. Hitting the recommended five portions of fruit and vegetables a day shouldn’t be a challenge, because it can all be eaten at mealtimes.
Getting your five fruit and veg a day can be easy if you have a few clever tips up your sleeve. Laura Matthews explains how.