Could you go meat-free for five days? Join Jamie on his 5-day Veggie Challenge and you’ll find it’s easier than you think.

Jamie’s 5-day Veggie Challenge starts on May 14, but you can sign up now!  During the challenge, you’ll also be greeted every morning with an email containing the day’s meat-free meals, along with extra tips and videos for a super-tasty day. Plus, Jamie will be in touch throughout the week via SMS to share even more veggie inspo that he really loves.

SIGN UP HERE

Featuring 8 new recipes such as Sweet potato quesadillas and Throw-it-all-in veggie noodles, this plan is about celebrating the joy of fresh, imaginative, good-for-you veggie food.

Jamie’s colourful meal plan guarantees at least five portions of veg and fruit each day, plus a healthy balance of all the main food groups and nutrients. Each recipe serves two people – which means tasty leftovers if you’re cooking for one, or you can easily scale up for a family meal.

Kids kitchen kit - Jamie

Jamie says:

“With this challenge, I want to inspire everyone – veggies and meat-lovers alike – to embrace the wonderful world of veg, every day! Knowing how to make veg and fruit the stars of the show is such an exciting way to cook. Launching the challenge is also about connecting people in kitchens across the country on a veggie journey, sharing tips, reacting and discovering new things together – I can’t wait!

Plus, eating more veg is always going to put you in a good place. It’s good for your wallet, good for the planet and it can be really good for your health. So guys, sign up and unlock a delicious week of veggie cooking – I’ll be by your side every step of the way.”

To join the 5-day Veggie Challenge, simply sign up and pay £2 to discover new recipes, your shopping list and all the extra tips and info needed for five days of delicious meals. Plus the recipes will remain online exclusively for 5-day Veggie Challengers to enjoy in the future.  

And don’t forget to post your pics on Instagram and Twitter and share how you’re getting on using the hashtag #5dayveggie.

Our fun challenge coincides with this year’s National Vegetarian Week, 14-20 May. Jamie’s Italian will also launch special vegetarian, vegan and gluten-free menus from 23 May.

SIGN UP FOR THE 5-DAY VEGGIE CHALLENGE HERE!

VISIT OUR FAQ PAGE FOR MORE INFORMATION ON THE CHALLENGE AND HOW IT WORKS.