But what is gut health? It refers to the functioning of our entire gastrointestinal tract. Microbiota, or gut flora, is the name given to the trillions of microorganisms, including bacteria, fungi and viruses (all totally normal), that naturally live in our gut – and everyone’s gut microbiota is unique to them, similar to DNA. Lots […]
The beauty of these summer salad recipes is that you can take them in any direction you like. Think about texture, colour and seasonality – get chopping, and go!
Aubergines are in season from May to October and are at their best in the later summer months. Look out for firm, glossy, and smooth aubergines. To check if an aubergine is ripe, lightly squeeze it with the tips of your fingers – it should spring back if ripe. Their texture means they are brilliant […]
The joy of eating seasonal vegetables is enjoying the natural variety available throughout the year. Look for British courgettes in the shops in mid-to-late summer, and if you can grow them at home, even better.
Delicious and quick to cook, prawns are a versatile ingredient perfect for any occasion. From flavour-packed salads and barbecued skewers to warming curries and elegant pasta dishes, our top 10 prawn recipes are sure to hit the spot. Embracing a cooked grain pouch to give big flavour fast, this 5-minute meal is hard to beat. […]
We’ve taken a look through the archives to see which vegetarian recipes you guys have been loving this year, and these are the 10 most popular recipes so far.
The days are getting warmer, nights are getting shorter and soon markets will be fit-to-burst with gorgeous summer produce. Cooking with what’s in season is an absolute joy in June, so we’re championing a few seasonal stars and showing you some of the best ways to enjoy them.
Tomatoes are one of the most versatile veggies in the kitchen. From tinned toms for a quick bowl of pasta to slow-roasted tomatoes for unbelievable jammy flavour, they can find their way into so many delicious dishes.
There were surplus hot cross buns and eggs this weekend, so we came up with a quick breakfast recipe for a special ‘Pain Perdu’ with out Easter leftovers.