17 healthy ways to use fish
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  • Fantastic fish tikka curry
  • Szechuan sweet and sour prawns
  • Asian steamed sea bass
  • Spicy spaghetti vongole
  • Omega 3 and couscous
  • Mighty mackerel with mixed tomato and quinoa salad
  • Jools' fish pie
  • Jools' crunchy fish
  • Jerk fish
  • Helen's tuna pasta
  • Fish in a bag
  • Fish cakes
  • Crispy fried salmon with spring vegetable broth
  • Coley korma with fluffy rice
  • Chargrilled tuna with dressed beans and loadsa herbs
  • Asian seared tuna
  • Aegean kakavia (Beautiful fish stew)
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Fantastic fish tikka curry

Great flavour without the expensive price tag

Knocking out a perfumed and delicious fish curry with fluffy rice and loads of veggies is a regular thing in the Oliver household

MAKE IT

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