Gary Barlow's favourite food is the humble British pie and who can blame him – pies are both down-to-earth and luxurious, as well as super delicious, so I decided to cook him my version of the meaty classic, steak & ale pie. To make sure it's dark, rich and tastes amazing, use good-quality stout or dark ale and you'll be laughing.
Nutritional Information - Amount per serving:
- Calories 753kcal
- Carbs 47.2g
- Sugar 9.6g
- Fat 23g
- Saturates 21.5g
- Protein 40.7g
This recipe is adapted from:
Food Fight Club
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council