Make the most of this lovely little legume with our easy lentil recipes. From soups and stews to curries and daals, we’ve got easy vegetarian recipes to suit every taste.
Make the most of this lovely little legume with our easy lentil recipes. From soups and stews to curries and daals, we’ve got easy vegetarian recipes to suit every taste.
Chickpeas are an underrated ingredient – they’re inexpensive, delicious and so versatile. Find out what you can do with them with our favourite recipes.
More and more people are looking for meat alternatives as they choose to follow vegetarian, vegan or plant-based diets. This can be for various reasons – for health, the environment or ethical choices.
Quinoa is a brilliant, tasty grain, packed with both protein and fibre – and it’s also gluten-free. Here, we show you how to cook quinoa to perfection.
People naturally love a one-size-fits-all approach to dieting. However, as with most nutrition-related subjects, the low-carb, high-protein approach just isn’t as simple as it sounds.
Beans are often thought of as carbs, but they’re actually protein-rich and ideal for vegetarians as they’re a good source of both protein and fibre.
Whether you’re a seasoned carnivore, a pescatarian, a veggie or a vegan, protein really is your best friend and should be enjoyed in the right way.
Where you prepare your meals is the best place to start making small changes, so here are some tips on how to make your kitchen a healthy kitchen.
Beans count of one of your five a day and are full of good stuff. Here are lots of bean recipes so you know how to get the best out of them
The Greek diet is based around fruits and vegetables, wholegrains, fish, beans and legumes, and a small amount of dairy – a pretty healthy, balanced diet.