The diet is suddenly popular, but if you are thinking of going gluten free, it’s important to understand that the rules for staying healthy remain the same.
Chia seed puddings are one of our favourite go-to breakfasts these days – although, I’d eat this anytime of the day. Vegans – you’re on to something here.
Exercise junkies have gone mad for these drinks in recent years, and this homemade protein shake recipe is the perfect addition to a sporty lifestyle.
As we focus our attention on special diets, Sweden’s Way Out West festival is the perfect fit: it’s a major public event that has ditched meat entirely.
Ever wondered which alternative milk is the best? Here are Jamie’s head nutritionist’s guide to the lot of them, as well as a homemade almond milk recipe.
From London to Mississippi, here’s a selection of some of the initiatives taking place around the world to help make food education a priority in education.
We aren’t trying to take the fun out of outdoor dining – just make it even more fun by mixing thing up a bit while making it healthier too. Win-win.
There are lots of edible flowers out there; you may even be able to raid your own flowerbed. Here’s our no-nonsense guide – right from Jamie’s garden.
There is a lot of confusion about how much water we need to drink, and that’s probably because it varies depending on our body size, how much exercise we do and how warm it is. As a rough guide, women should be aiming for a minimum of 1.6 litres of liquid a day (around eight Read the full article…
There are always little tricks and substitutions you can make that will make a difference to your cakes, even if they’ll never be totally ‘healthy’.